Dr. Shailendra Patil

There are hundreds of joints in the human body that allow us to move freely, and while all of them serve an important purpose, some are simply more important than others. The knee for instance, is the largest joint in the body with, arguably, one of the most important and difficult jobs. It must support the body and provide shock absorption during activities such as walking, running, and jumping, and it is capable of bearing up to five times a person's body weight. Given the amount of stress a knee must endure over a lifetime, it really shouldn't be that surprising that these are among the joints most susceptible to diseases such as arthritis and most likely to require replacement. In fact, nearly one million total knee replacements are performed every year. If you are among the millions of patients suffering from knee pain and limitations, you may even be considering the procedure for yourself. But, first, you should understand the procedure and the options available to you...

Today’s life is very fast and progressive. As we are progressing, the competition between us is also increasing personally and professionally. It is very difficult to concentrate on health issues due to this fast life. In this competitive era our body does not get proper exercise and diet which ultimately affects the knees and is the main cause of knee pain. The only thing a patient suffering from knee pain do is to get a proper diet and exercise daily. In this patient can monitor their health regularly. Our body needs appropriate amount of calcium to maintain the strength of bones. Hence, breakfast is the most important diet. But in this busy life most people skip the most important meal of the day i.e., breakfast. Skipping breakfast reduces the energy hence reduces the bone strength which leads to increase in knee pain. If the knee pain problem increases and if the patient suffering from knee pain has difficulty in walking and standing and doing regular activities then it is s...

What is knee Pain? Knee pain is ordinarily foremost, which implies it's at the front of the knee. In any case, you might have the option to feel the agony along the edges, back or along the joint line of the knee. 'There are various things that could be causing knee torment, for example, ligament tear, tendon tear or different things like muscle issues,' 'And there's likewise an opportunity that you could be experiencing osteoarthritic knees.' Myth 1: Don't do any activity on the off chance that you have any knee pain In the event that you have knee torment, you should be cautious when doing weight-bearing activities, for example, body siphon classes, Zumba, step high impact exercise, hopping, running and run, as these would all be able to put a strain on your knee joints. Be that as it may, you can in any case work out! You simply need to pick astutely. Myth 2: You should rest until knee torment leaves This is a typical slip-up i...